Kayleigh wijnbelt
Holistic Life Coach &
Bodymind Practitioner
Hi, I’m Kayleigh
I’m the founder of Motion2Grow and a certified holistic lifestyle coach and bodymind practitioner.
I support people who want to move forward with more calm, clarity, and confidence, without forcing or overdoing it.
My approach blends lifestyle coaching, bodymind awareness, and practical tools so growth feels sustainable and real, not just another quick fix.
How Motion2Grow Began.
Motion2Grow is ontstaan uit mijn eigen persoonlijke reis. Jarenlang geloofde ik dat groei betekende dat je harder moest werken, meer moest doen en elke uitdaging moest overwinnen.
Die aanpak leidde uiteindelijk tot een burn-out en een vervreemding van mezelf.
Coaching hielp me om te vertragen, weer contact te maken met mijn lichaam en gezondere grenzen te stellen. In plaats van verandering af te dwingen, leerde ik luisteren, reguleren en vooruitgaan vanuit een stabiele basis. Die verschuiving veranderde alles en liet me zien dat er een andere manier was om te groeien.
Why BodyMind Coaching Works.
True growth happens when mind and body work together. Your nervous system, physical awareness, and habits are all connected to how you handle stress, make decisions, and move through life.
Through Motion2Grow, we integrate bodymind practices with lifestyle coaching, giving you tools to regulate, reflect, and take practical steps. This creates change that lasts. Grounded, supported, and sustainable.
What Changed for Me, and What’s Possible for You.
Since applying this work in my own life, my confidence has grown, my relationships have deepened, and I experience more ease and clarity day to day. I learned that doing less (but with intention) creates more impact.
You don’t need to have everything figured out to start. You just need a willingness to listen, reflect, and take small, meaningful steps forward.
Motion2Grow Today.
Motion2Grow is for people who want to grow from a grounded place. Instead of focusing only on goals or mindset, we first create stability, then build forward with the right tools, awareness, and support.
It’s okay to feel how you feel. You don’t have to do it alone. And choosing support is a powerful step toward lasting change.
Professional Certification
I am a Certified Holistic Lifestyle Coach & BodyMind Practitioner, trained through the Body Mind Food Institute, an internationally recognised provider of holistic coaching and bodymind integration training.
This certification is recognised by respected professional bodies, including:
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International Institute for Complementary Therapists (IICT)
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Complementary Medical Association (CMA)
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International Practitioners of Holistic Medicine (IPHM)
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Accredited Counsellors, Coaches, Psychotherapists & Hypnotherapists (ACCPH)
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American Association of Drugless Practitioners (AADP)
It ensures that my coaching is professional, ethical, and grounded, giving you confidence in safe, supportive, and effective guidance.
If you’re ready to reconnect, gain clarity, and move forward with confidence, I’d love to work with you. Let’s explore what’s possible together.
